The Resource Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!, David Zinczenko

Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!, David Zinczenko

Label
Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!
Title
Zero belly cookbook
Title remainder
150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!
Statement of responsibility
David Zinczenko
Creator
Subject
Genre
Language
eng
Summary
"Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss power of gourmet superfoods. Ever since the arrival of Zero Belly Diet--with its proven formula to rev up metabolism, melt away fat, and turn "off" the genes that cause weight gain--fans have been clamoring for more scrumptious, waist-slimming recipes to add to their weekly menus. David Zinczenko answers the call in Zero Belly Cookbook--a collection of more than 150 quick, simple, restaurant-quality meals that will change how you eat, feel, and live. Breakfast: Set your metabolism racing with the all-day fat-burning protein power of Spinach and Onion Strata and the superfood-packed Apple Pie Muffins. Lunch: Quell hunger with low-calorie, belly-flattening takes on such indulgent favorites as Turkey Meatball Heroes with Onion and Peppers Dinner: Celebrate easy, automatic weight loss in gourmet style with fast, simple meals you can make in minutes--including Green Tea Poached Salmon with Bok Choy or Steak Frites with Arugula Chimichurri and Asparagus Snack: Nibble your way slim with Spicy Popcorn, Fresh Figs and Ricotta, and Avocado with Crab Salad Dessert: Cap off a day of perfect eating with Raspberry Poached Pears, Black Forest Cookies, or Watermelon Wedges with Whipped Cream, Walnuts, and Mint Featuring tasty dishes from such celebrated chefs as Susan Feniger, Chris Jaeckle, and Anita Lo, these tantalizing, easy-to-prepare recipes are specifically designed to target the fat that matters most to your health: the visceral fat around your vital organs. Regardless of your health history, your lifestyle, or even your genes, Zero Belly Cookbook will give you the power to flatten your belly, heal your body, soothe your soul, and take back control of your life"--
Assigning source
Provided by publisher
Dewey number
641.5/635
Index
no index present
Literary form
non fiction
Target audience
adult
Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!, David Zinczenko
Label
Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!, David Zinczenko
Publication
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Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781101964804/LC.GIF&client=mvsal&upc=&oclc={systemControlNumber
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'Crandall Public Library (Glens Falls)': 'http://pac.sals.edu/polaris/view.aspx?cn=1161728', 'Saratoga Springs Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1161728', 'Glenville Branch - Schenectady County Public Libra': 'http://pac.sals.edu/polaris/view.aspx?cn=1161728', 'Bolton Free Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1161728', 'Niskayuna Branch - Schenectady County Public Libra': 'http://pac.sals.edu/polaris/view.aspx?cn=1161728', 'Cambridge Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1161728'}
Extent
240 pages
Isbn
9781101964804
Lccn
2015022899
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Glenville BranchBorrow it
      20 Glenridge Rd, Glenville, NY, 12302-4502, US
      42.867905 -73.927474
    • Niskayuna BranchBorrow it
      2400 Nott St E, Niskayuna, NY, 12309-4321, US
      42.818322 -73.885084
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